Choi sum
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Choi sum, a variety of cabbage typical of the province of Guangzhou in southern China, has a dark green colour on its leaves and stem from which small yellow flowers sprout. It is a food rich in fibre, minerals such as iron, calcium or magnesium and vitamins A, D, C and B6, in addition to being low in calories. Both its leaves and stem are consumed, preferably cooked al dente.
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Choi sum, a variety of cabbage typical of the province of Guangzhou in southern China, has a dark green colour on its leaves and stem from which small yellow flowers sprout. It is a food rich in fibre, minerals such as iron, calcium or magnesium and vitamins A, D, C and B6, in addition to being low in calories. Both its leaves and stem are consumed, preferably cooked al dente.